The Effect of Brain Endurance Training on Motor Skill Learning in Adolescents With Mild Mental Fatigue

Inclusion Criteria: * Participants assessed as having mild mental fatigue using the Mental Fatigue VAS scale * No prior experience in learning specific motor skills * In good physical health, with no history of central nervous system disorders, musculoskeletal injuries, or mental health conditions Exclusion Criteria: * Individuals with moderate to severe mental fatigue or no mental fatigue * Individuals with moderate to severe mental fatigue or no mental fatigue * Individuals with a history of traumatic brain injury, epilepsy, chronic headaches, ADHD, anxiety, or depression - Individuals who have sustained a musculoskeletal injury within the past month and are unable to complete standardized exercise routines * Individuals taking medications that affect central nervous system function on a long-term basis, or who have consumed caffeine, energy drinks, or alcohol within 24 hours prior to the experiment - Individuals with persistent sleep disorders * Individuals unable to cooperate in completing cognitive endurance training and motor skill tests.Individuals with a history of traumatic brain injury, epilepsy, chronic headaches, ADHD, anxiety, or depression * Individuals who have sustained a musculoskeletal injury within the past month and are unable to complete standardized exercise routines * Individuals taking medications that affect central nervous system function on a long-term basis, or who have consumed caffeine, energy drinks, or alcohol within 24 hours prior to the ex…