This crossover experimental study aims to compare acute hamstring muscle oxygenation responses during Nordic Hamstring Exercise (NHE) and Blood Flow Restriction Nordic Hamstring Exercise (BFR-NHE) in elite adolescent athletes. Participants will complete both exercise conditions in a randomized order separated by a 7-day washout period. Muscle oxygen saturation will be assessed using near-infrared spectroscopy (MOXY), together with total hemoglobin responses, blood lactate concentration, perceived exertion, and exercise performance variables. The findings may improve understanding of the physiological effects of blood flow restriction during eccentric hamstring exercise in adolescent athletes.
Age range
14 Years – 18 Years
Sex
ALL
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Difference in Change in Hamstring Muscle Oxygen Saturation (Delta SmO₂) Between NHE and BFR-NHE
Timeframe: During each exercise session, with the two sessions separated by a 7-day washout period
Difference in Minimum Hamstring Muscle Oxygen Saturation Between NHE and BFR-NHE
Timeframe: During each exercise session, with the two sessions separated by a 7-day washout period
Difference in Hamstring Muscle Oxygen Saturation During Recovery Between NHE and BFR-NHE
Timeframe: Immediately after each exercise session during the recovery period, with sessions separated by a 7-day washout period
Difference in Peak Hamstring Total Hemoglobin Between NHE and BFR-NHE
Timeframe: During each exercise session, with the two sessions separated by a 7-day washout period.
Difference in Change in Hamstring Total Hemoglobin Between NHE and BFR-NHE
Timeframe: During each exercise session, with the two sessions separated by a 7-day washout period.
Difference in Post-Exercise Blood Lactate Concentration Between NHE and BFR-NHE
Timeframe: Immediately after each exercise session, with the two sessions separated by a 7-day washout period