The aim of this study is to investigate whether a smartphone-based Acceptance and Commitment Therapy (ACT) program can improve the mental health and quality of life of care workers in long-term care facilities. The research question of this study is as follows: Among caregivers working in long-term care facilities, are there differences in mental health, quality of life, and job burnout between the experimental group that participated in a smartphone-based ACT program and the control group that participated in a document-based ACT program? Participants in the experimental group will complete 70 daily sessions of a smartphone-based ACT program using Anzeilax-Plus, administered Monday through Friday over a 14-week period. Participants in the control group will complete 70 daily assignments from a document-based ACT program, administered Monday through Friday over the same 14-week period.
Age range
18 Years
Sex
ALL
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Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Depressive symptoms
Timeframe: From enrollment to Week 7 (mid-intervention) and Week 14 (end of the intervention)
Anxiety
Timeframe: From enrollment to Week 7 (mid-intervention) and Week 14 (end of the intervention)
Stress
Timeframe: From enrollment to Week 7 (mid-intervention) and Week 14 (end of the intervention)
Self-esteem
Timeframe: From enrollment to Week 7 (mid-intervention) and Week 14 (end of the intervention)
Job burnout
Timeframe: From enrollment to Week 7 (mid-intervention) and Week 14 (end of the intervention)
Quality of life (Psychological and physical well-being)
Timeframe: From enrollment to Week 7 (mid-intervention) and Week 14 (end of the intervention)