This study is a comparative interventional trial designed to evaluate the effects of Aquatic Pilates versus Mat Pilates on respiratory function, functional capacity, quality of life, and thoracic kyphosis in older women. Thoracic kyphosis is a common postural deviation in older adults that may negatively affect respiratory mechanics, physical performance, and quality of life. Participants were allocated into four groups and assessed at three time points: baseline (pre-intervention), after 6 weeks of intervention, and immediately following the completion of a 12-week exercise program. Outcome measures included anthropometric characteristics (height, body weight, and body mass index), degree of thoracic kyphosis, respiratory function assessed via spirometric testing, functional capacity evaluated using standardized physical performance tests, and quality of life. The intervention programs consisted of structured Aquatic Pilates and Mat Pilates protocols designed to improve postural alignment, respiratory efficiency, functional ability, and overall quality of life. The objective of the study is to compare the effectiveness of Aquatic Pilates versus Mat Pilates on respiratory, functional, and quality-of-life outcomes in older women with thoracic kyphosis.
Age range
55 Years – 65 Years
Sex
FEMALE
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Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Vital Capacity (VC)
Timeframe: Baseline, 6 weeks, and 12 weeks
Forced Vital Capacity (FVC)
Timeframe: Baseline, 6 weeks, and 12 weeks
Thoracic Kyphosis Angle
Timeframe: Baseline, 6 weeks, and 12 weeks
Timed Up and Go Test (TUG)
Timeframe: Baseline, 6 weeks, and 12 weeks
4-Meter Gait Speed Test
Timeframe: Baseline, 6 weeks, and 12 weeks
6-Minute Walk Test (6MWT)
Timeframe: Baseline, 6 weeks, and 12 weeks
Modified Physical Performance Test (mPPT) Score
Timeframe: Baseline, 6 weeks, and 12 weeks