Poniżej znajduje się bardziej płynna i mniej powtarzalna wersja tekstu: This 12-week randomized controlled trial will investigate the effects of dietary patterns with different macronutrient compositions on gut microbiota, intestinal inflammation, gene expression, and metabolic health in healthy adults. Participants will be randomly assigned to one of three dietary interventions: a ketogenic diet (KD), a vegetarian diet (VD), or a control diet (CD) reflecting their habitual mixed dietary pattern. Adherence to the assigned diet will be monitored through dietary records and regular nutritional counseling. The study will evaluate changes in gut microbiota composition, inflammatory biomarkers, transcriptomic profiles, and blood biochemical parameters associated with lipid and glucose metabolism. Blood and stool samples will be collected at predefined time points throughout the intervention, while participants in the KD group will additionally undergo ketone monitoring to assess dietary compliance. By comparing the ketogenic and vegetarian diets with a standard mixed diet, this study aims to determine their effects on gut health, metabolic function, and systemic inflammation, thereby providing evidence to inform dietary recommendations. Ta wersja eliminuje powtórzenia ("diet", "study", "monitor", "effects"), jest bardziej naturalna stylistycznie i odpowiada standardowi językowemu publikacji w czasopismach z zakresu żywienia i medycyny.
Age range
18 Years – 60 Years
Sex
ALL
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The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
β-hydroxybutyrate
Timeframe: 12 weeks
Insulin
Timeframe: 12 weeks
Glucose
Timeframe: 12 weeks
Omega index
Timeframe: 12 weeks
HDL cholesterol
Timeframe: 12 weeks
LDL cholesterol
Timeframe: 12 weeks
Triacylglycerol
Timeframe: 12 weeks
Grelin
Timeframe: 12 weeks
Małgorzata Magdalena Michalczyk, Assistante professor
cholecystokinin
Timeframe: 12 weeks
glucagon-like peptide-1
Timeframe: 12 weeks
leptin
Timeframe: 12 weeks
peptide YY
Timeframe: 12 weeks
gut microbiome
Timeframe: 12 weeks
Transcriptomic
Timeframe: 12 weeks
Gene Polymorphism
Timeframe: 12 weeks
Total cholesterol
Timeframe: 12 weeks
HbA1c
Timeframe: 12 weeks
Testosterone
Timeframe: 12 weeks
Cortisol
Timeframe: 12 weeks