The aim of this randomized controlled trial is to find the comparative effect of Active Release Technique and Myofascial release, each combined with eye exercises, on asthenopia, sleep quality, stress, pain and functional disability in patients with CMPS. A total of 44 participants will be randomized into two groups, ART + eye exercises and MFR+ eye exercises with interventions provided 3 days per week for 4 weeks. Outcomes will be assessed at baseline, 2 weeks and then after 4 weeks.
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: Neck Disability Index (NDI)
Timeframe: Baseline, 2 weeks and 4 weeks (one-month follow-up)
Numeric Pain Rating Scale NPRS
Timeframe: Baseline, 2 weeks and 4 weeks (one-month follow-up)
Pittsburgh Sleep Quality Index (PSQI)
Timeframe: Baseline, 2 weeks and 4 weeks (one-month follow-up)
ASQ-17 (Asthenopia Survey Questionnaire)
Timeframe: Baseline, 2 weeks and 4 weeks (one-month follow-up)
Perceived Stress Scale (PSS)
Timeframe: Baseline, 2 weeks and 4 weeks (one-month follow-up)