CompletedNot Applicable

EFFECTS OF REFORMER PILATES ON FUNCTIONAL CAPACITY AND QUALITY OF LIFE IN WOMEN

Turkey (Türkiye)50 participantsStarted 2025-11-01

Plain-language summary

This study aims to investigate the effects of reformer pilates exercises on functional capacity, heart rate, body composition, and quality of life in women. A total of 50 participants were initially enrolled; however, 44 participants completed the study. Participants were divided into intervention and control groups, and the intervention group performed reformer pilates exercises for 8 weeks.

Who can participate

Age range20 Years – 40 Years

SexFEMALE

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Female participants aged between 20 and 40 years * Healthy individuals capable of performing exercise * Voluntary participation in the study * Ability to attend Pilates sessions regularly Exclusion Criteria: * Male participants * Receiving any form of physical therapy intervention * History of surgery * Severe spinal pathologies * Neurological disorders * Cardiopulmonary diseases

What they're measuring

Functional Capacity (6-Minute Walk Test)

Timeframe: At baseline and after 8 weeks

Trial details

NCT IDNCT07571603

SponsorAyca Sena Sensoy

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2026-02-19

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