This prospective single-group pre-post study evaluated whether digital incentive spirometry training using the TryBreath system could improve pulmonary function, respiratory muscle strength, exercise capacity, and symptom scores in healthy adults. Participants completed a 3-week training period with app-recorded adherence and were assessed before and after the intervention.
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Change from baseline in forced expiratory volume in 1 second (FEV1)
Timeframe: Baseline and post-intervention at 3 weeks
Change from baseline in Forced Vital Capacity (FVC)
Timeframe: Baseline and post-intervention at 3 weeks
Change from baseline in Peak Expiratory Flow (PEF)
Timeframe: Baseline and post-intervention at 3 weeks