The goal of this randomized controlled trial is to compare the effectiveness of lumbar stabilization exercises and muscular chain therapy on reducing pain intensity and functional disability in patients with mechanical CLBP. * Participants will be randomly assigned to two groups: * Group A: Lumbar stabilization exercises * Group B: Muscular chain therapy (posterior sagittal muscle chain) Outcomes will be assessed at baseline and on week 6 to evaluate which exercise program is more effective in reducing pain and improving functional outcomes.
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Pain Intensity
Timeframe: Assessment will be done at baseline and on Week 6.
Functional Disability
Timeframe: Assessment will be done at baseline and on Week 6