The aim of the study is to assess the risk factors for osteosarcopenia in older adults, taking into account physical activity, healthy eating habits and education. During the project, the following will be assessed: bone density, handgrip strength, physical activity, functional physical fitness, the incidence of falls and bone fractures over the last 10 years, and dietary habits. The results of the study will then be compared with those of a younger population.
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A bone density scan
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - Body weight
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - Body fat mass
Timeframe: Day 1
The body composition test BIA - visceral fat
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - Lean Body Mass
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - Body Mass Index (BMI)
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - Metabolic age
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - muscule mass
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - Bone mass
Timeframe: Day 1
The body composition test the BIA (Bioelectrical Impedance Analysis) - the both intracellular (ICW) and extracellular water content (ECW)
Timeframe: Day 1
Assessment of physical activity using the IPAQ questionnaire
Timeframe: Day 1
The KomPAN Questionnaire (Dietary Habits and Nutrition Beliefs Questionnaire)
Timeframe: Day 1
The SCREEN II questionnaire (Seniors in the Community: Risk Evaluation for Eating and Nutrition)
Timeframe: Day 1
Short Physical Performance Battery - Test: Timed up and go (TUG)
Timeframe: Day 1
Short Physical Performance Battery - The 5-Times Sit-to-Stand Test (5XSST)
Timeframe: Day 1
Short Physical Performance Battery - The test HGS (Hand Grip Strength)
Timeframe: Day 1