CompletedNot Applicable

Mindfulness and Sustainable Food Choices.

Italy50 participantsStarted 2024-10-14

Plain-language summary

The goal of this randomized controlled clinical trial is to determine whether a mindfulness-based intervention, in addition to nutritional education, improves healthy and sustainable eating habits in 53 young adults aged 18 to 35 years with low adherence to a sustainable diet.

Who can participate

Age range18 Years – 35 Years

SexALL

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Aged 18 to 35 years; * Low adherence to a sustainable diet, defined as a MedQ-Sus score ≤ 3.0; * Body mass index (BMI) between 18.0 and 29.9 kg/m²; * Able to provide written informed consent; * Generally healthy volunteers; * Omnivorous diet; * No current or past history of eating disorders; * Not pregnant and not planning pregnancy during the study period; * Personally responsible for making food-related decisions. Exclusion Criteria: * MedQ-Sus score ≥ 3.1; * BMI \< 18.0 or \> 29.9 kg/m²; * Unable to provide informed consent; * Dietary restrictions; * Allergy or intolerance to the tested food.

What they're measuring

Change in adherence to the EAT-Lancet Diet

Timeframe: Baseline, 4 weeks and 8 weeks after the end of the nutritional education sessions

Trial details

NCT IDNCT07512440

SponsorUniversity of Turin, Italy

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2025-07-11

View on ClinicalTrials.gov More Sustainable Dietary Preferences trials