This study aims to evaluate the effects of a dual Bifidobacterium longum probiotic formulation (dipro-O and dipro-X) on sleep quality, stress responses, and gut microbiota stability in healthy adults during short-term travel. Using a randomized, double-blind, placebo-controlled design, the study investigates whether probiotic supplementation can enhance sleep resilience, buffer stress, and modulate microbiome and physiological responses under travel-related environmental changes.
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Sleep quality during short-term travel following probiotic intervention compared with placebo as assessed via questionnaire
Timeframe: 10-days
Sleep quality during short-term travel following probiotic intervention compared with placebo as assessed using wearable device monitoring.
Timeframe: 10-days