The aim of this study is to investigate the effects of photobiomodulation therapy (PBMT) on recovery after high-intensity, intermittent exercises in female futsal athletes. It is hypothesized that PBMT is superior to placebo condition in improving the recovery of muscle function after high-intensity, intermittent exercises.
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Physical performance in the Bangsbo Sprint Test
Timeframe: Baseline (M1) and after 2 weeks (M2)
Performance in Yoyo intermittent recovery level 1
Timeframe: Baseline (M1) and after 2 weeks (M2)
Rating of perceived exertion (RPE)
Timeframe: Baseline (M1) and after 2 weeks (M2)