CompletedNot Applicable

Unlocking PAPE in Football: Effects of Eight Weeks of French Contrast Training on RSI, Sprint Performance, and Anaerobic Profile

Turkey (Türkiye)28 participantsStarted 2025-12-05

Plain-language summary

This randomized controlled trial aimed to investigate the effects of an 8-week French Contrast Training (FCT) intervention on reactive strength index (RSI), sprint performance, and anaerobic profile in elite youth football players

Who can participate

Age range18 Years – 25 Years

SexMALE

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Minimum 3 years football training * ≥80% training attendance * Injury-free for 6 months * Licensed academy player Exclusion Criteria: * Musculoskeletal injury * Neurological disorder * Additional training programs * Ergogenic aid use

What they're measuring

Reactive Strength Index

Timeframe: 8 weeks

Anaerobic Power

Timeframe: 8 week

Trial details

NCT IDNCT07511348

SponsorGümüşhane Universıty

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2026-02-15

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