EXErcise in MIGraine

Inclusion Criteria: * Migraine with and without aura. * Number of attacks month ≥ 8 and \< 15 for episodic high-frequency patients and ≥ 15 for chronic migraine patients for at least 3 months. * Age 18 to 65 years at screening. * Physical inactivity (defined as insufficient amount of physical activity practiced according to current guidelines, i.e. \<150 min./week). * Ability to walk independently at the time of assessment. Exclusion Criteria: * Age \< 18 years or older than 65 years; * clinical evidence of significant cardiovascular, central nervous system, and musculoskeletal disease that may limit or contraindicate exercise practice. * Failure to give consent to the study.