The goal of this clinical trial is to learn if an AI-based peer-mentoring works to prevent obesity in adolescents and young adults. The main questions it aims to answer are: Does the AI-based peer-mentoring improve dietary habits and increase physical activity in healthy individuals 12-25 yrs old? Does the AI-based peer-mentoring reduces the risk of obesity? Researchers will compare the AI-based behavioral peer-mentoring intervention to traditional peer-mentoring and to health education intervention to see if AI-based peer-mentoring is more effective. Participants will: Follow either a structured AI-based peer-mentoring program or a traditional peer-mentoring program or health education sessions focusing on diet and physical activity They will be evaluated at baseline, at 6 months and at 12 months
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Food Frequency Questionnaire
Timeframe: From study enrollment to study completion at 12 months
KIDMED INDEX
Timeframe: From study enrollment to study completion at 12 months
Accelerations measurement
Timeframe: From study enrollment to study completion at 12 months
Healthy Diet Index
Timeframe: From study enrollment to study completion at 12 months
Steps measurement
Timeframe: From study enrollment to study completion at 12 months
International Physical Activity Questionnaire (IPAQ)
Timeframe: From study enrollment to study completion at 12 months
PACER
Timeframe: From study enrollment to study completion at 12 months