Virtual Reality (VR) Based Relaxation for Nausea and Comfort in Pregnancy

Inclusion Criteria: * Women between 6 and 14 weeks of gestation * Pregnancy-specific nausea and vomiting severity measured by PUQE-24 scale scoring 6-10 points * No obstetric complications in the current pregnancy * Aged 18-49 years * Not using antiemetic medications * Not using any pharmacological or non-pharmacological (alternative/complementary) interventions aimed at reducing nausea and vomiting * Willing and able to provide informed consent for participation in the study * Adequate Turkish language proficiency to read and understand study materials Exclusion Criteria: * Diagnosis of hyperemesis gravidarum (HG). * Presence of a diagnosed psychiatric disorder (e.g., depression, anxiety disorder). * Presence of neurological, vestibular, or visual conditions that may prevent the use of a virtual reality headset (e.g., vertigo, epilepsy, migraine, visual impairments). * Classified as a high-risk pregnancy (e.g., multiple pregnancy, history of diabetes, preeclampsia). * Presence of cognitive or communication impairments that would hinder active participation in the study.