This study investigates the effects of Pilates reformer exercise combined with cervical sensorimotor training using laser-guided visual feedback on balance performance. Participants were randomly assigned to three groups: a combined training group, a Pilates-only group, and a control group. Static and dynamic balance were assessed before and after the intervention. This study was registered retrospectively on ClinicalTrials.gov after participant enrollment had begun. Institutional Review Board (IRB) approval was obtained prior to participant enrollment.
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Title: Dynamic balance - COP medio-lateral excursion rate(COP ML Rate) during gait stance phase
Timeframe: Baseline and 12 weeks
Dynamic balance - COP Sway Rate during gait stance phase
Timeframe: Baseline and 12 weeks
Dynamic balance - Y-Balance Test (YBT) composite score
Timeframe: Baseline and 12 weeks