The goal of this clinical trial is to provide a more specific understanding of which dual task conditions elicit changes in either motor or cognitive performance. A dual-task is a simultaneously performed motor and cognitive task. Exergaming describes physically active gaming. The main questions the study aims to answer are: * Can performance in visual and auditory dual-task paradigms explain performance in an immersive exergaming task in healthy athletes? * How are exergaming scores associated with athletic performance tests? * What biomechanical movement patterns are shown during dual-tasks? Researchers will also compare performance of those experienced with jumping and those inexperienced with jumping. Participants will: * Complete two sessions performing athletic performance tests, cognitive tasks, and different dual-tasks while their movement pattern is recorded * Complete questionnaires on load, stress, and sleep during the sessions
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Cognitive dual-task cost
Timeframe: Measurement session 1 (day 0) and session 2 (days 6-90)
Exergaming performance
Timeframe: Session 2 (days 6-90)