This randomized controlled trial evaluates the effectiveness of MyGENESIS, a self-guided digital psychoeducational intervention designed for donor-conceived people aged \>17 years. MyGENESIS is grounded in cognitive-behavioral principles and the transactional model of stress and aims to support participants in understanding donor conception, managing stress, developing adaptive coping strategies, and addressing cognitive appraisals related to their donor-conceived status. Participants will be randomly assigned to either the intervention group or a control condition. Outcomes related to psychological well-being, stress, and coping will be assessed at baseline and post-intervention.
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stress
Timeframe: Baseline (pre-intervention) and 4 weeks post-randomization