This will be a longitudinal study that aims to assess the effects of a sleep education and hygiene intervention on the sleep of young soccer players. The primary outcome of interest is the difference-in-differences in objectively measured sleep duration from baseline to post-intervention between the intervention and control groups.
Age range
16 Years – 19 Years
Sex
MALE
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The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Sleep duration
Timeframe: 6 weeks
Sleep efficiency
Timeframe: 6 weeks