Effects of Pranayama Breathing Technique on Stress Level, Sleep Quality, and Quality of Life Amon… (NCT07451756) | Clinical Trial Compass
CompletedNot Applicable
Effects of Pranayama Breathing Technique on Stress Level, Sleep Quality, and Quality of Life Among Older Adults
Turkey (Türkiye)74 participantsStarted 2023-11-03
Plain-language summary
Aging is associated with progressive tissue deterioration resulting from a continuous decline in the ability to renew homeostatic cell regeneration and replace cells lost during tissue damage. Biological aging arises from the accumulation of molecular and cellular damage over time. This condition leads to a gradual decline in physical and cognitive capacity, causing an increase in morbidity and mortality rates. These non-linear and inconsistent changes are linked more to lifestyle than to chronological age. Rather than biological changes, the fact that aging is often associated with other life transitions such as retirement, the death of friends and partners, and a decline in living standards indicates that the diversity observed in old age is not random.
In the aging process where individuals face various physical, mental, and social changes; problems such as stress, sleep issues, and reduced quality of life are among the commonly encountered situations that negatively affect the life satisfaction and quality of life of elderly individuals. Alongside modern medicine, the use of traditional and complementary practices has been reported to have positive effects on the health of elderly individuals.
This study was planned as a randomized controlled trial to examine the effects of the pranayama breathing technique applied to elderly individuals on stress levels, sleep, and quality of life.
Who can participate
Age range
60 Years
Sex
ALL
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Inclusion Criteria:
* Being 60 years of age or older
* Individuals who are physically and mentally suitable to practice Pranayama breathing technique
* Individuals without a malignant disease of the respiratory system (such as bronchial and lung cancer)
* Individuals without a pathological condition affecting their level of consciousness and concentration
* Those who voluntarily agree to participate in the research
* Individuals who do not have communication problems and who cooperate in the practices required by the study
Exclusion Criteria:
* Individuals with advanced cardiovascular disease or uncontrolled hypertension
* Individuals who are physically and cognitively unsuitable for practicing Pranayama breathing techniques
* Individuals with malignant respiratory system diseases (such as bronchial and lung cancer)
* Individuals with pathological conditions affecting consciousness and concentration (dementia, Alzheimer's, or other serious cognitive impairments)
* Individuals who did not regularly participate in Pranayama breathing techniques during the study period
* Individuals who developed a serious health problem during the research period
Questions worth asking your doctor
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
1Based on my diagnosis and history, is this trial worth exploring for me — or is there a standard treatment we should try first?
2What does this trial's phase tell us about how much is already known about its safety and benefit?
3What would taking part actually involve for me — visits, tests, time, and travel?
4What are the known and possible risks or side effects I should weigh, and how would they be monitored?
5If this trial isn't the right fit, what other options or trials would you suggest I look into?
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
Questions for the trial coordinator
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
1What does taking part actually involve week to week — how many visits, where, and how long does each one take?
2What costs are covered by the study, and what might I have to pay for myself, including travel, parking, or time off work?
3What happens during screening, and what happens if the study team confirms I don't meet the criteria after those tests?
4Who pays for the scans, blood work, and other tests the trial requires — the study, my insurance, or me?
5How will being in the trial affect my regular care, and will my own doctor stay informed and involved?
6Can I leave the trial at any point if I change my mind, and what would happen to my care if I do?
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
What they're measuring
1
Sociodemographic and Aging-Related Characteristics Data Form