Usability, Acceptability and Effect of a Mobile Application and Connected Object for Older Women With UI

Inclusion Criteria: * Women * 55 years + * Stress or mixed UI symptoms with predominantly stress UI symptoms * At least 3 or more urinary leaks/week * Able to ambulate safely * Understand simple instruction in French, written and verbally * Basic understanding of how to use a tablet or mobile phone * Willing to participate in a gynecological exam * Able to properly contract the PFM * Provide informed consent. Exclusion Criteria: * Urge UI symptoms or mixed incontinence with primarily urgency * Neurological condition * Grade 3 or 4 of pelvic organ prolapse (POP) * Any other acute or chronic condition likely to interfere with the mobile app and/or connected object * Risk factors likely to interfere with the mobile app and/or connected object (i.e.: chronic constipation, chronic cough) * Medications that can interfere with the mobile app and/or connected object * Received UI treatments in the last year.