Effects of Thoracolumbar Stabilization Versus Spinal Decompression Exercises on Maigne's Syndrome

Inclusion Criteria: * Age 20-45, Male/ Female NPRS \> 4 Pain at T12-L1 and ipsilateral gluteal and/or groin pain. Local Tenderness on palpation at TLJ Sharp pain on palpation at posterior iliac crest • Positive KIBLER Skin fold Test on affected side. Allodynia or Hyperalgesia observed at sensory testing (pinprick and light touch) on ipsilateral side Negative Radiological Imaging for any bony deformity Exclusion Criteria: * Any structural abnormalities like fractures/spondylosis History of any neurological or musculoskeletal problems History of cervical or thoracic surgery Psychological disorders. Cauda equina syndrome History of abdominal or groin pain Patients with positive FABER test, SLR test, Hip score test and SIJ compression test (30) Patients with positive Slump test, QL tightness, FAIR test