Evaluation of Yoga and Conventional Physical Exercise for Pain and Quality of Life in Women With Endometriosis: A Randomized Clinical Trial

Inclusion Criteria: * Women aged 18 to 45 years * Confirmed diagnosis of endometriosis by pelvic magnetic resonance imaging, transvaginal ultrasound with bowel preparation, or laparoscopy with histological confirmation * Presence of endometriosis-related pain (dysmenorrhea, deep dyspareunia, non-cyclical pelvic pain, dyschezia, or cyclical dysuria) with minimum intensity ≥3 on a 0-10 scale * Ability to participate in online sessions via videoconference * Provision of written informed consent Exclusion Criteria: * Active malignancy * Known infectious or inflammatory disease * Contraindications to practicing physical activity * Scheduled surgery during the 8-week study period * Initiation of new hormonal therapy during the study period * Age older than 45 years * Refusal or inability to provide informed consent