Multicomponent Exercise Program on Physical Function, Cognition and Falls Risk Among Older Adults Living in Nursing Homes (MOVE4CARE)

Inclusion Criteria: * Ability to ambulate (with or without assistance); * Ability to perform chair stands (with or without assistance); * Ability to understand and properly follow testing procedures. Exclusion Criteria: * Any contraindication that precludes exercise performance or testing procedures, including terminal illness, uncontrolled disease, or other unstable medical conditions; * Short Physical Performance Battery (SPPB) score \< 3 points; * Participation in any exercise intervention within the past 3 months; * Simultaneous participation in another clinical trial during the study; * Planned transfer to another nursing home facility, to home, or to hospitalization during the intervention.