Effects of Progressive Relaxation Exercises and Planned Training After Cesarean Section on Pain, Anxiety and Comfort

Inclusion Criteria: * on the first postoperative day, * at least four hours after analgesic administration, * mobilized, * with their baby present, * their baby without any health problems, * without any physical or mental illness, * without communication problems, * who volunteered to participate were included in the study. Exclusion Criteria: * women who were not present on the first postoperative day, * had not received analgesic treatment for at least four hours, * were not mobile, * did not have their baby with them, * their baby had any health problems, * they had a physical or mental illness, * they had difficulty communicating, * they did not volunteer to participate were excluded from the study.