This study aims to evaluate the effect of Jin Shin Jyutsu-based hand application guided by the Transactional Model of Stress and Coping on quality of life and psychosocial status in perimenopausal women. Participants will receive a structured hand application intervention over a defined period. Outcomes related to quality of life and psychosocial well-being will be assessed before and after the intervention.
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Descriptive Information Form
Timeframe: Day 1 (Baseline, Pre-Intervention)
Coping Strategies
Timeframe: Day 1 (Baseline, before intervention for intervention groups, before routine assessment for control group) and Day 14 (Post-intervention for intervention groups, after routine assessment for active comparator).
Menopause-Specific Quality of Life
Timeframe: Day 1 (Baseline, before intervention for intervention groups, before routine assessment for control group) and Day 14 (Post-intervention for intervention groups, after routine assessment for active comparator).
Distress Thermometer
Timeframe: Day 1 (Baseline, before intervention for intervention groups, before routine assessment for control group) and Day 14 (Post-intervention for intervention groups, after routine assessment for active comparator).
Depression, Anxiety, and Stress
Timeframe: Day 1 (Baseline, before intervention for intervention groups, before routine assessment for control group) and Day 14 (Post-intervention for intervention groups, after routine assessment for active comparator).
Daily Practice Schedule for JSJ®-Based Hand Application
Timeframe: The intervention group will complete this chart for 14 days.