The aim of this study is to investigate the effects of home-based exercise on the risk of sarcopenia, functional capacity, anxiety, depression, fatigue, sleep, and quality of life in patients aged 45 and over with chronic kidney disease (Stage 4-5) who are not on dialysis. A total of 26 voluntary participants aged 45 and above with chronic kidney disease (Stages 4-5) who are not undergoing dialysis will be included in the study. Participants will be randomly assigned to either the intervention or control group using block randomization method. While the intervention group will engage in a 12-week home exercise program, the control group will not receive any exercise intervention. The effects of the 12-week home exercise program on Sarcopenia Risk, Functional Capacity, Depression, Fatigue, Sleep, and Quality of Life will be evaluated before and after the intervention in this study.
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Mini-Mental State Examination
Timeframe: 0. week
Modified Borg Scale
Timeframe: 12 week
SARC-F Questionnaire
Timeframe: 0.-12. week
Anthropometric Measurement
Timeframe: 0.-12. week
Mini Nutritional Assessment-Short Form (MNA-SF)
Timeframe: 0.- 12. week
The Kidney Disease Quality of Life Short Form (KDQOL-SF)
Timeframe: 0.- 12. week
Hospital Anxiety and Depression Scale (HADS)
Timeframe: 0.- 12. week
FACIT Fatigue Scale
Timeframe: 0.- 12. week
Pittsburgh Sleep Quality Index (PSQI)
Timeframe: 0.- 12. week
6-Minute Walk Test
Timeframe: 0.- 12. week
10-Meter Walk Test
Timeframe: 0.-12. week
Five Times Sit to Stand Test
Timeframe: 0.- 12. week
Manual Muscle Testing
Timeframe: 0.- 12. week
Hand Grip Strength
Timeframe: 0.- 12. week
Blood parameters
Timeframe: 0.- 12. week