In the present semi-crossover randomized design, 15 recreationally active young adults (19-40 y) will receive stable isotope tracer infusions and perform a single bout of resistance exercise. Immediately after exercise, participants will ingest either 1 medium russet potato with skins and 2 ounce-equivalent lean ground beef combination (274 kcals, 19.3 g protein, 5 g fat, 37 g carbohydrates, and 4 g fiber), 2 slices of white bread and beef combination (262 kcals, 19.8 g protein, 6.8 g fat, 28 g carbohydrates, and 1.8 g fiber) or 2 ounce-equivalent beef (93% lean meat/7% fat; 110 kcals, 14.8 g protein, and 5 g fat). Repeated blood and muscle biopsies will be collected to determine whole body leucine kinetics, amino acid concentrations, anabolic signaling and myofibrillar protein synthesis rates during the trials.
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Myofibrillar protein fractional synthesis rate
Timeframe: Baseline muscle biopsy (-150 minutes), Postabsorptive muscle biopsy (-30 minutes), and Postprandial muscle biopsy (300 minutes)
Whole body leucine kinetics
Timeframe: Breath sample collection time points: -210, -150, -90, -60, -30, 0, 15, 30, 45, 60, 90, 120, 150, 180, 210, 240, and 300 minutes.