Overview This study evaluates the effectiveness of a dedicated mobile health (mHealth) application in supporting home exercise programs for patients with musculoskeletal disorders, such as neck, shoulder, back, or knee pain. The research aims to address the widespread challenge of low patient adherence to unsupervised home-based exercises. Study Design The project employs a dual-methodology approach: Clinical Trial: 30 participants presenting with neck, shoulder, back, or knee pain will be randomly assigned to either an app-assisted group or a traditional home exercise group. Both groups will undergo 4 weeks of physiotherapy. The study will compare pain intensity, physical function, and exercise adherence between the two cohorts. Retrospective Analysis: To complement the trial, the study will analyze a large-scale database containing approximately 700,000 anonymized real-world data entries. This analysis aims to observe real-time pain fluctuations before and after exercise sessions within routine clinical settings. Goal The primary objective is to determine if integrating mHealth technology into traditional rehabilitation can enhance clinical outcomes and improve patient adherence to home-based exercise routines.
Age range
18 Years
Sex
ALL
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The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Pain Intensity
Timeframe: Baseline, Week 2, and Week 4
Functional performance
Timeframe: Baseline, Week 2, and Week 4
Neck Disability (Neck Disability Index, NDI)
Timeframe: Baseline, Week 2, and Week 4
Low Back Disability (Oswestry Disability Index, ODI)
Timeframe: Baseline, Week 2, and Week 4
Shoulder Disability (Shoulder Pain and Disability Index, SPADI)
Timeframe: Baseline, Week 2, and Week 4
Knee Disability (International Knee Documentation Committee Subjective Knee Evaluation Form, IKDC)
Timeframe: Baseline, Week 2, and Week 4