Mindfulness-Based Technology Addiction Program

Inclusion Criteria: * being a first-year high school student studying at state high school in a central city of Türkiye * both student and parent agreeing to participate in the study and 3) not having communication barrier Exclusion Criteria: * having an illness that would prevent participation in the study * withdrawing from the research voluntarily * not attending at least one of the sessions * not receiving other psychological training at the time of the research * not receiving mindfulness-based mediation experience * incomplete answering the instruments.