This study evaluates the effects of a 12-week leucine-enriched protein supplementation in adults aged 60 years and more. Participants will undergo assessments of muscle mass and function, as well as metabolic profiles in blood, urine, and feces before and after the intervention.
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Appendicular Skeletal Muscle Index (ASMI)
Timeframe: Baseline and 12 weeks after intervention
Handgrip Strength (HGS)
Timeframe: Baseline and 12 weeks after intervention
Gait speed (m/s)
Timeframe: Baseline and 12 weeks after intervention