This is a randomized controlled trial with an intervention of Center M compared to treatment as usual. Center M consists of weekly digital one-hour group sessions led by a trained therapist aligned with mindfulness based cognitive therapy. Changes in perinatal depression symptoms will be compared between groups.
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Change in EPDS scores (baseline to 6 weeks)
Timeframe: Difference between baseline and 6 weeks postpartum
Change in PHQ scores (baseline to 6 weeks)
Timeframe: Difference between baseline and 6 weeks postpartum