The Libellules (WB6Dim) study aims to validate a digital self-assessment tool for measuring individual well-being across six dimensions: sleep and recovery, emotional climate, self-esteem, perceived autonomy, energy reservoir, and hyperconnection. This observational study includes approximately 800 adult participants divided into two cohorts: one group completes the self-assessment tool only, while the other group additionally performs a brief video-based relaxation exercise during the 15-day interval between evaluations. Each participant completes the Libellules questionnaire and a set of validated gold-standard psychometric scales (including PSS-10, ISI-7, CFQ, SAS-SV, and PIUQ-9) at baseline and after 15 days. The primary objective is to evaluate the convergent validity, internal consistency, and test-retest reliability of the Libellules items compared with established instruments. The study is fully anonymous, non-interventional, and conducted in compliance with data protection regulations (CNIL, GDPR).
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Internal Consistency (Cronbach's Alpha) of the WB6Dim Sleep and Recovery dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Emotional Climate dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Energy Reservoir dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Perceived Autonomy dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Self-Esteem dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Internal Tension dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Hyperconnection dimension
Timeframe: From baseline (T0) to day 14 (T14).
Internal Consistency (Cronbach's Alpha) of the WB6Dim Cognitive Saturation dimension
Timeframe: From baseline (T0) to day 14 (T14).
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Sleep and Recovery dimension
Timeframe: Day 0 to Day 14
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Self-Esteem dimension
Timeframe: Day 0 to Day 14.
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Perceived Autonomy dimension
Timeframe: Day 0 to Day 14.
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Energy Reservoir dimension
Timeframe: Day 0 to Day 14.
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Internal Tension dimension
Timeframe: Day 0 to Day 14.
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Hyperconnection dimension
Timeframe: Day 0 to Day 14.
Test-Retest Reliability (Intraclass Correlation Coefficient) of the WB6Dim Cognitive Saturation dimension
Timeframe: Day 0 to Day 14.