The purpose of this study is to investigate the immediate effects of atlanto-occipital joint mobilization on head posture, respiratory function, and cervical range of motion in healthy individuals with forward head posture.
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Craniovertebral Angle (CVA) for Forward Head Posture
Timeframe: Assessments will be performed at baseline (before the application) and immediately following the single-session intervention.
Respiratory Function assessed by Spirometry (FVC, FEV1, FEV1/FVC, PEF, FEF25-75%)
Timeframe: Assessments will be performed at baseline (before the application) and immediately following the single-session intervention.
Cervical mobility (Cervical Range of Motion (CROM)) assessed by Bubble Inclinometer
Timeframe: Assessments will be performed at baseline (before the application) and immediately following the single-session intervention.