Radiologic technologists often face demanding work conditions that contribute to elevated stress levels and increased burnout risk, ultimately affecting both their well-being and professional effectiveness. Workplace exercise initiatives have shown potential benefits for improving physical and psychological health; however, experimental research targeting this specific occupational group is still scarce. The main aim of this study is to evaluate the effects of a structured workplace exercise intervention on perceived stress, burnout, and quality of life among radiologic technologists. The secondary objective is to assess the effects of a detraining period on the same outcomes following completion of the exercise program.
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Changes in Quality of Life Levels
Timeframe: From baseline to 6 weeks (end of the exercise program)
Changes in Burnout Levels
Timeframe: From baseline to 6 weeks (end of the exercise program)
Changes in Perceived Stress Levels
Timeframe: From baseline to 6 weeks (end of the exercise program)