Adolescence is a critical period for spinal growth, and progression of thoracic hyperkyphosis may lead to pain, weak trunk muscles, sleep disturbances, and reduced quality of life. This study aims to investigate the effects of three-dimensional exercise program based on the Schroth Method on trunk muscle endurance, thoracic kyphosis angle, pain, sleep quality and quality of life in adolescents aged 12-18 years with hyperkyphosis.
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Biering-Sorensen Test (Back Extensor Endurance Test)
Timeframe: Assessments will be performed at baseline (one day before the exercise program ), at 1 month and at 3 months after the initiation of exercises.
Thoracic Kyphosis Angle (Inclinometer Measurement)
Timeframe: Assessments will be performed at baseline (one day before the exercise program), at 1 month and at 3 months after the initiation of exercises.