Adolescence (ages 10-19) is a critical developmental stage in which individuals undergo significant physical, psychological, and social changes. Health behaviors acquired during this period often persist into adulthood, directly influencing both individual and public health. Adolescents' lifestyles are shaped by factors such as family, school, peers, and socio-cultural environment. A healthy lifestyle includes habits such as regular physical activity, balanced nutrition, adequate sleep, and limited screen time, all of which are key determinants of quality of life. The aim of this study is to evaluate the effectiveness of an educational program designed to improve high school students' hygiene, screen use, nutrition, physical activity, and sleep habits. It is hypothesized that the program will increase students' healthy lifestyle beliefs and hygiene behaviors, while reducing screen addiction and insomnia levels.
Age range
10 Years – 18 Years
Sex
ALL
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Healthy Lifestyle Belief Scale for Adolescents
Timeframe: Week 1 = Data collection from all participants. Weeks 2, 3, 4, 5, and 6 = Training provided to the Training Group. Week 7 = Post-test data collection from all participants. Weeks 8, 9, 10, 11, and 12 = Training provided to the Control Group.
Screen Addiction Scale
Timeframe: Week 1 = Data collection from all participants. Weeks 2, 3, 4, 5, and 6 = Training provided to the Training Group. Week 7 = Post-test data collection from all participants. Weeks 8, 9, 10, 11, and 12 = Training provided to the Control Group.