MOVE Protocol - Movement-Oriented Velocity of Engagement

Inclusion Criteria: * • Adults aged 18-65 years diagnosed with acute or subacute musculoskeletal pain or movement restriction (≤12 weeks duration). * Capable of performing supervised rehabilitation and daily movement tasks. * Able to provide informed consent and comply with study assessments. * Baseline pain score ≥4 on the Numerical Rating Scale (NRS). Exclusion Criteria: * Chronic pain (\>12 weeks) or neurological disorders affecting movement control. * Post-surgical cases or fractures within the past 3 months. * Cardiopulmonary or systemic illness contraindicating exercise participation. * Pregnancy or conditions limiting safe participation in physical rehabilitation. * Refusal to sign informed consent.