This study evaluates the feasibility of an online intervention based on artificial intelligence-the Movebite app integrated into the Slack platform-aimed at promoting engagement in micro-breaks involving physical activity, with the goal of enhancing workplace well-being and reducing musculoskeletal discomfort among remote workers.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Satisfaction with the intervention
Timeframe: Post-intervention (1 week).
System usability
Timeframe: Post-intervention (1 week)
Treatment adherence
Timeframe: Post-intervention only (1 week)
Vigor
Timeframe: Change from baseline to post-test (1 week; 5 workdays)
Focus
Timeframe: Change from baseline to post-test (1 week; 5 workdays).
Physical (dis)comfort
Timeframe: Change from baseline to post-test (1 week; 5 workdays)
Positive and negative affect
Timeframe: Change from baseline to post-test (1 week; 5 workdays)