Rationale of this research is to evaluate the outcome of two widely used but biomechanically distinct techniques of Taping done for plantar fascia i.e. Fascia taping which supports the fascia, and Low dye taping which realigns with medial longitudinal arch. The significance of this study is to identify which taping technique will improve pain, ankle ROM, foot function and arch flexibility which will help clinicians in identifying the most suitable and effective taping method for the patients
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Visual Analogue Scale to assess pain
Timeframe: 2 weeks
Foot Functional index
Timeframe: 2 weeks
Ankle ROM via Goniometry
Timeframe: 2 weeks
Arch Height Index and Arch Height flexibility using AHIMS
Timeframe: 2 weeks