Effects of Pilates and Neuromuscular Exercises on Postural Control in Dynamic Knee Valgus

Inclusion Criteria: * having asymptomatic dynamic knee valgus * being between 18 and 24 years of age * having no medical history, a body mass index (BMI) between 18 and 24 * no history of orthopedic, neurological, vascular, systemic, or rheumatic diseases * no complaints of pain in any part of the body during physical activities * the ability to communicate in Turkish (both written and verbal) Exclusion Criteria: * individuals with hip anteversion or retroversion or other postural disorders affecting knee kinematics, those unable to perform the exercises as demonstrated, those experiencing pain during exercises (VAS \>5) * individuals with a history of orthopedic surgery, those with strength deficits between extremities * the presence of cognitive or psychological disorders that could hinder cooperation * pregnancy or suspected pregnancy * sleep disorders, regular medication use, intake of painkillers, sedatives, or psychiatric drugs within the last 24 hours * history of chronic systemic, rheumatologic, neurological, or vascular diseases