Programming Aquatic Therapy for POTS

Inclusion Criteria: * Diagnosed with POTS, Age 18-64, Participants must be English speaking, participants must obtain a physician permission letter\* \* The physician letter will only state that the participant is cleared to participate in aquatic therapy, it will not confirm or state what disease the individual has in the medical records or other HIPAA information. Exclusion Criteria: * Not diagnosed with POTS, Not between the ages of 18-64\*, Epilepsym Bowel incontinence \*The reason for the age requirement is because individuals: * under 18 have different diagnostic criteria and mechanisms for POTS than the age range specified and may respond differently to treatment * over age 65 have different mechanisms behind POTS than younger individuals, and frequently have health conditions or factors that can be difficult to differentiate from POTS symptoms/diagnosis and would require lab work and continuous physician involvement. POTS is less common in older adults. * The typical age of onset for POTS is generally considered to be between the ages of 15-50 years of age * For participant's safety, the researcher needs to be able to communicate with them in the aquatic setting. English is the researcher's only language and electronic translators are not accessible/usable in the pool setting.