CompletedNot Applicable

Warm-Up Effects on Adolescent Goalkeepers' Performance

Turkey (Türkiye)15 participantsStarted 2024-03-01

Plain-language summary

The purpose of this study is to examine the acute effects of different warm-up protocols on performance outcomes in adolescent male football goalkeepers. Specifically, it investigates the impact of aerobic running, static stretching, dynamic stretching, and movement preparation on flexibility, explosive power, and dynamic balance.

Who can participate

Age range14 Years – 15 Years

SexMALE

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Biologically male football goalkeepers * Aged 14-15 years * Actively competing in youth leagues * Minimum training experience of approximately 3-4 years * Free from chronic diseases or musculoskeletal injuries that could affect physical performance * Maintain regular sleep and dietary routines during the study period Exclusion Criteria: * Current injuries * Chronic health conditions * Any physical limitations that could interfere with safe participation in warm-up protocols or performance testing

What they're measuring

Flexibility (Sit and Reach)

Timeframe: Immediately post-intervention, after each warm-up session (4 sessions, separated by at least 48 hours).

Explosive Lower-Limb Power (Standing Long Jump)

Timeframe: Immediately post-intervention, after each warm-up session (4 sessions, separated by at least 48 hours).

Dynamic Balance (Y Balance Test normalized composite score)

Timeframe: Immediately post-intervention, after each warm-up session (4 sessions, separated by at least 48 hours).

Trial details

NCT IDNCT07180667

SponsorUşak University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2024-03-10

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