The purpose of this pilot study is to test the feasibility of an online 10-Week group cognitive behavioural therapy (CBT; a type of talking therapy) intervention for postpartum depression and anxiety that is led by psychotherapists, social workers, a psychologist and/or a psychiatrist. Mothers and birthing parents who are 18 years or older, have an infant under 12 months, living in Ontario and who have postpartum depression and/or anxiety symptoms will be assigned with a 50/50 chance (like flipping a coin) to receive online transdiagnostic group CBT in addition to usual postnatal care, or to receive usual postnatal care only.
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Number of participants recruited in recruitment period
Timeframe: 6 months
Number of participants who complete all data collection procedures
Timeframe: 6 months
Number of participants who complete study (retention)
Timeframe: 6 months
Number of participants who complete the intervention (adherence)
Timeframe: 6 months