This experimental trial investigates whether Virtual Reality Exposure (VRe) helps individuals reduce the difficulty of discarding personal possessions. It will also evaluate the psychological state impacts of the intervention. The main questions it aims to answer are: Does exposure-based intervention (VRe) reduce emotional distress and improve willingness to discard personal items? What psychological reactions (such as anxiety or emotional responses) do participants experience during and after these interventions?
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Change in State Anxiety as measured by the State-Trait Anxiety Inventory (Y)- State subscale
Timeframe: Baseline (immediately before the intervention) and Post-intervention (immediately after completion of the single experimental session).
Change in Positive and Negative Affect as measured by the Positive and Negative Affect Schedule (PANAS)
Timeframe: Baseline (immediately before the intervention) and Post-intervention (immediately after completion of the single experimental session).
Frequency of Discarding Behavior (Behavioral Observation)
Timeframe: During the single experimental session (immediately after intervention).