CompletedNot Applicable

The Effects of Rule Modifications in 3v3 and 4v4 Small-Sided Games on Cardiovascular and Technical Performance in Elite Football Players

Turkey (Türkiye)24 participantsStarted 2020-08-01

Plain-language summary

This study explores how different small-sided football games affect players' heart and technical skills. We will compare two ways of playing: "Free Play," where players act freely, and "Controlled Pass," where passing rules are used. Elite football players will participate in both types of games on small fields (3 vs 3 and 4 vs 4). We will measure heart responses (like heart rate) and how often players touch the ball. The goal is to help coaches choose the best game format to improve fitness and technical ability in training.

Who can participate

Age range18 Years – 30 Years

SexMALE

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Male elite football players * Aged 18-30 years * At least 5 years of professional football experience * Currently training and competing at the professional level Exclusion Criteria: * Presence of cardiovascular, respiratory, or musculoskeletal disease or injury that could interfere with participation * Use of medication affecting cardiovascular function * Inability to complete training sessions or follow study protocol * Refusal to provide informed consent

What they're measuring

Maximum Heart Rate (HRmax)

Timeframe: During 8 weeks of training sessions

Percentage of Maximum Heart Rate (%HRmax)

Timeframe: During 8 weeks of training sessions

Trial details

NCT IDNCT07157150

SponsorHamza Kucuk

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2022-06-01

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