RecruitingNot Applicable

Effect of High Intensity Interval Training on Strength, Endurance and Flexibility

Pakistan66 participantsStarted 2026-03-02

Plain-language summary

Strength and endurance are essential components for physical fitness of any individual. High intensity interval training provides time efficient benefits for strength and endurance training. Physical Therapy professionals and students need physical fitness for effective clinical performance of patients. There is limited research regarding physical performance of physical therapists itself

Who can participate

Age range18 Years – 24 Years

SexALL

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Undergraduate physical therapy students aged 18-24 years. * Both genders male and female * DPT students from 1st to final year Exclusion Criteria: * Students with musculoskeletal pain and injuries. * Any neurological and cardiovascular restrictions. * Any trauma like fracture. * Surgical limitation of range of motion. * Any systemic disease. * Malignant or benign Tumor. * Students who are athletes or doing regular exercise

What they're measuring

Strength

Timeframe: From enrollment to the end of treatment at 4 weeks

Muscle endurance

Timeframe: From enrollment to the end of treatment at 4 weeks

Flexibility

Timeframe: From enrollment to the end of treatment at 4 weeks

Trial details

NCT IDNCT07153523

SponsorUniversity of Health Sciences Lahore

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2026-03-02

View on ClinicalTrials.gov More High Intensity Interval Training trials