CompletedNot Applicable

Effects of Calisthenics and Life Kinetics on Reaction Time, Balance, and Swimming in Male Swimmers

Turkey (Türkiye)30 participantsStarted 2024-10-28

Plain-language summary

This study investigates the effects of calisthenics and life kinetics exercises on reaction time, balance, and swimming performance in male swimmers. Participants will be divided into two groups: one group will perform these additional exercises alongside their regular swimming training, while the other group will continue only with swimming. The study aims to find out if adding these exercises can improve swimmers' physical and performance abilities. The study lasts 8 weeks, with measurements taken before and after the program.

Who can participate

Age range18 Years – 25 Years

SexMALE

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Inclusion Criteria: * Male students aged between 18 and 25 years * Enrolled in the Department of Coaching Education, Faculty of Sports Sciences, Bingöl University * Specialized in swimming and actively participating in regular swimming training * No musculoskeletal or neurological conditions in the past six months * Provided written informed consent and voluntarily agreed to participate Exclusion Criteria: * Female students * Participants who miss more than 2 training sessions during the 8-week intervention * Current or recent (past 6 months) injury or surgery that limits physical activity * Use of medication affecting balance, coordination, or motor function * Participation in any other training program outside of the study during the intervention period

What they're measuring

15-Meter Freestyle Swimming Time

Timeframe: At baseline and 8 weeks of training

25-Meter Freestyle Swimming Time

Timeframe: At baseline and 8 weeks of training

Trial details

NCT IDNCT07089563

SponsorBingol University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2024-12-23